Rosemary, a mediterranean herb with a rich history of medicinal use, has gained recognition for its wide array of health-promoting properties. This chapter explores the medicinal and therapeutic benefits of rosemary, highlighting its active compounds, including rosmarinic acid, carnosic acid, and essential oils, which contribute to its potent antioxidant, anti-inflammatory, and antimicrobial activities. The herb’s neuroprotective effects make it valuable in cognitive enhancement and the potential prevention of neurodegenerative diseases such as Alzheimer’s. Rosemary also promotes cardiovascular and digestive health, has potential anticancer properties, and offers skin and respiratory benefits. Widely used in aromatherapy, rosemary has been shown to alleviate stress, improve mood, and enhance mental clarity. While generally safe, precautions are advised for certain individuals. This chapter underscores rosemary’s cultivation and its role as a versatile herb in promoting overall health, combining traditional wisdom with modern scientific validation.

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