Rohit Kumar Kumar1, Neelesh Kumar Maurya
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Dietary fiber is an important component of a healthy diet, and adequate intake during pregnancy provides a variety of benefits to both mothers and their developing babies. This review examines recent research on the positive effects of consuming a fiber-rich diet during pregnancy. The current study shows how increased fiber intake can improve gastrointestinal function, promote regularity and reduce constipation, a common complaint of pregnancy. Additionally, the current study discusses the potential role of fiber in regulating blood sugar levels and aiding weight management, both of which are important for maternal health. Finally, the review examines the study and the possible relationship between increased fiber consumption and improved pregnancy outcomes, including reduced risk of gestational diabetes and premature birth. The current study also touches on the potential impact of maternal fiber intake on the developing gut microbiome of the newborn and its impact on long-term health.
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Rohit Kumar, Neelesh Kumar Maurya. Dietary Fiber Intake during Pregnancy and its Effects on Maternal and Newborn Health. Int J Food Nutr Diet. 2024;12(2):79-83.
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Received | Accepted | Published |
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March 26, 2024 | May 04, 2024 | May 30, 2024 |
Saturday 07 June 2025, 22:27:20 (IST)
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Received | March 26, 2024 |
Accepted | May 04, 2024 |
Published | May 30, 2024 |
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. CC BY-NC includes the following elements: